How it all works?
Welcome to my practice. I am a Licensed Marriage and Family Therapist who provides psychotherapy in Berkeley. I work with adults, adolescents, couples and families, presenting with a range of symptoms. The fact that you have made it here likely means you are looking to get the help you need and make the necessary changes to experience a full life where you can be you.
Maybe you're here because you are needing to find someone you can freely talk with and who understands your experience and to talk about your issues including privilege, gender, sexual orientation, ethnicity or race in an open and sustainable way. Or you are not a black or brown person and feel the disenfranchisement of being Asian. Or you want to work with someone who is different from you, not in your community, to work on issues such as white privilege.
Or maybe you're here because there is an inner critical voice that tells you that you're not good enough, something is wrong with you, or that you don't matter. You are confused and doubt yourself. You are struggling with self-esteem, meaning, or purpose.
Imagine addressing unnamed wounds of childhood. Imagine talking about your feelings of shame, self-hate, and self-doubt or imposter syndrome. Imagine healing these unnamed wounds that led to the human suffering and often showed up as emotional dysregulation, despair, anxiety and depression. Unmute yourself to ask the unasked questions and reclaim your voice!
Maybe you're here because you are needing to find someone you can freely talk with and who understands your experience and to talk about your issues including privilege, gender, sexual orientation, ethnicity or race in an open and sustainable way. Or you are not a black or brown person and feel the disenfranchisement of being Asian. Or you want to work with someone who is different from you, not in your community, to work on issues such as white privilege.
Or maybe you're here because there is an inner critical voice that tells you that you're not good enough, something is wrong with you, or that you don't matter. You are confused and doubt yourself. You are struggling with self-esteem, meaning, or purpose.
Imagine addressing unnamed wounds of childhood. Imagine talking about your feelings of shame, self-hate, and self-doubt or imposter syndrome. Imagine healing these unnamed wounds that led to the human suffering and often showed up as emotional dysregulation, despair, anxiety and depression. Unmute yourself to ask the unasked questions and reclaim your voice!